egg quality can be improvedImprove egg quality



This website made for women who want to improve their chances to get pregnant by maximizing quality of their eggs.

Currently women don’t have any approach which would guarantee the delay of ovarian aging or ways to improve egg quality.

However, adapting nutrition, lifestyle, and adding the right supplements in a combined approach will help most women maximize their egg health.

All articles are written in a plain and straightforward language and are backed up by scientific research and clinical studies.


I believe that women should care about maximizing the quality of their eggs.


This website receives no funding or support from commercial or other interests and does not host any third-party advertisement.

Your email address, your name, and other details will always remain private.

Please note: posts are visible to everyone. Paleo Mama is NOT a forum and you might need to contact me if you want to modify or erase your post.

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This site represents one woman scientist’s opinions on issues surrounding female fertility, parenting and why things sometimes aren’t as easy as we expect them to be. As I have several more interests, on this site you may find texts about different issues in medicine, evolution and nutrition.



No advice

This website contains general information about medical conditions and treatments. The information is not advice and should not be treated as such.

No warranties

The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website.

Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:

(a)      will be constantly available, or available at all; or

(b)      is complete, true, accurate, up to date or non-misleading.

Professional assistance

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider.

If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

If you think you may be suffering from any medical condition, you should seek immediate medical attention.

You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website.

This document was created using an SEQ Legal template.