give your eggs a chance

Image courtesy: sunji jetkassetakin at

I always feel sad when I see women abandoning natural methods of improving egg quality only because they entered fertility treatments, or losing faith in their bodies once they turned 35 or have been trying to get pregnant longer than a few months.

There’s really no need to.

After having researched the topic of improving egg quality for several years (and after coping with my own low ovarian reserve and still getting pregnant naturally twice after the age of 35) I feel confident to say the following:

Women over 35 can and should put their efforts in improving the quality of their eggs, because in 7-8 out of 10 cases, it will work. But which changes in diet should you consider? Which supplements to take and in which dosages? I recently wrote an article about it, please continue reading: How to trust in your eggs and get pregnant naturally after 35?